Details
Synopsis
In this diabetic's guide to reducing drug dependencies, leading health expert Dr. Julian M. Whitaker offers a high-fiber, high-carbohydrate, and low-fat diet-for-life that may improve health. He provides tips for grocery shopping and over 100 appealing recipes for entrees, condiments, soups, and desserts. Dr. Whitaker also includes his exercise program, which he claims may help prevent future health problems, such as impaired vision.
| Size | | Height: | 8.3 in | | Width: | 5.5 in | | Thickness: | 1.2 in | | Weight: | 13.6 oz |
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