Your Body Knows Best: The Revolutionary Eating Plan That Helps You Achieve Your Optimal Weight and Energy Level for Life
(Hardcover, 1996)
Other Editions...
In general items shipped via Media Mail should arrive in 2-9 days (excluding Alaska and Hawaii) from the time of shipping * ML=ships from multiple locations, AE/AP/AA=ships from U.S. Military location.
Details
Synopsis An eating plan to help achieve optimal weight and energy level, that refutes the current dietary theories about the benefits of a low-fat, high-carbohydrate diet.
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