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Younger Next Year: A Guide To Living Like 50 Until You're 80 And Beyond
(Hardcover, 2004) Other Editions...

Author: CHRIS CROWLEY, HENRY S. LODGE M.D.

In this men's health guide, a doctor and a patient present, in alternating chapters, a practical pro...
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Format: Hardcover
ISBN-10: 037543478X
ISBN-13: 9780375434785
Dec 2004
Publisher: Random House Large Print
489 pages
Large Print
Random House Large Print (Paper)
Language: English
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Synopsis
In this men's health guide, a doctor and a patient present, in alternating chapters, a practical program based on science and common sense that is designed to offset the seemingly inevitable effects of aging. Slowing down, aches and pains, lethargy and apathy, weight gain, illnesses, etc. are not inevitable (indeed, they are reversible) if one takes action. Dr. Henry S. Lodge provides seven basic rules of healthy living and the science to back them up. Septuagenarian Chris Cowley presents the how-to, based on his own experience. Together they provide the rationale and the motivation to live a lifestyle that will promote fitness and longevity.

Details
Series:Random House Large Print (Paper)

Size
Length:489 pages
Height:9.3 in
Width:6.3 in
Thickness:1.2 in
Weight:26.4 oz

Industry Reviews
'[A] wisecracking but scientifically serious guide to health for middle-aged men....What sets the book apart from its self-help brethren is its ebullient personality....Chris laces his very practical how-to advice with hilarious self-effacing anecdotes....Then...Harry steps in with sober chapters on body chemistry, which explain why fitness is the best medicine."
Newsweek - Lisa Miller (01/17/2005)


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Other Editions

Hardcover, 2005 - $6.88 Save 72%
Audio, 2004 - $8.99 Save 69%

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