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Format: Hardcover ISBN-10: 0743292545 ISBN-13: 9780743292542 Oct 2006 Publisher: Simon & Schuster 370 pages Language: English * Actual items for sale may vary from the above information and image.  I own it

You on a Diet: The Owner's Manual for Waist Management (Hardcover, 2006) Author: Craig Wynett, Lisa Oz, Mehmet C. Oz, Mehmet Oz M.D., Michael F. Roizen M.D., Michael Roizen, Ted Spiker Best Price: $5.75 List Price: $25.00 (Save 77%) Wish List this product! Pre-order this product! Need help with this page? More items in: Brand New | Like New | Very Good | Good | Acceptable | All Conditions (67 in stock) Price Seller (Feedback) Comments Shipping Ships From $6.59 500phyllis (1438) 99% #2512 Brand new, never read, perfect, no marks of any kind. Fast shipping,...   Media Mail Upgrade OR More info... $7.49 tosellgerald (0) EXXXCELLENT CONDITION ....SUPERFAST SERVICE IS GUARANTEED   Media Mail Upgrade ML* More info... $7.98 azstateofmind (1772) 100% BRAND NEW hard cover book w/dust jacket. We ship 6 days a week, we answer...   Media Mail Upgrade GA More info... $7.99 sprucevilla (189) 100% Crisp clean Dj and pages. 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Page 1 of 2 Previous    1  |  2    Next  Go to page   Synopsis According to Drs. Roisen and Oz, the fat padding the waist is an important indicator of health, and taking care to adjust body chemistry is far more effective than dieting. This information-packed follow-up to YOU: THE OWNER’S MANUAL has a great deal of helpful advice about healthy eating habits, exercise, and how to re-set the body to follow healthier regimes., Loaded with biology lessons, tests, tips, and eating plans, the diet book created by Drs. Roizen and Oz delves deeply into body chemistry. Their very tempting promise is to remove two inches from the waist in two weeks if the plan is followed properly. The authors consider the fat padding the waist to be an important indicator of health, and believe that taking care to adjust body chemistry is far more effective than the suffering and deprivation commonly associated with dieting. This information-packed follow-up to YOU: THE OWNER’S MANUAL has a great deal of helpful advice about good eating habits, exercise, and ways of reprogramming the body to follow healthier regimes. A 2006 Publishers Weekly Book of the Year. Size Length: 370 pages Height: 9.5 in Width: 7.8 in Thickness: 1.2 in Weight: 26.4 oz Industry Reviews "Back for another highly entertaining round of Biology 101, the team behind YOU: THE OWNER'S MANUAL applies its signature wit and wisdom to food metabolism and nutrition." (08/07/2006) Did you find errors in this product information? Submit a catalog update request now. If you like You on a Diet, you may also enjoy: Diets Designed for Athletes: Maryann Karinch (Paperback, 2001) Buy it for $7.99 (Save 55%) The Truth About Food: Jill Fullerton-smith, Mehmet Oz M.D. (Hardcover, 2007) Buy it for $17.99 (Save 48%) Healing from the Heart: Lisa Oz, Mehmet Oz M.D., Ron Arias (Paperback, 1999) Buy it for $3.25 (Save 76%)

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