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Details
Movie Description Patricia Walden instructs the basics of Hatha yoga in a precise, easy-to-follow, and safe way. A full range of yoga postures and relaxation techniques allows viewers to create their own personal programs.
Film Notes DVD Features:
Region 1 Keep Case Full Frame - 1.33 Additional Release Material: Interviews - 1. Patricia Walden - Instructor Interactive Features: Interactive Menus
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