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Yoga Journal's Yoga for Beginners
(DVD, 2003) Other Editions...
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Format: DVD
Jul 2003
Not Rated
Recording Mode: (unknown)
100 min.
Color
UPC: 029956907201
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Movie Description
Patricia Walden instructs the basics of Hatha yoga in a precise, easy-to-follow, and safe way. A full range of yoga postures and relaxation techniques allows viewers to create their own personal programs.

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Region (unknown)
Keep Case
Full Frame - 1.33


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