In general items shipped via Media Mail should arrive in 2-9 days (excluding Alaska and Hawaii) from the time of shipping * ML=ships from multiple locations, AE/AP/AA=ships from U.S. Military location.
Details
Size
Height:
7.0 in
Width:
4.3 in
Thickness:
0.8 in
Weight:
5.6 oz
Industry Reviews "If not everything Hallowell recommends will work for a particular reader, he or she still will find much in this first-rate popular psychology book to better understand and control worry before it becomes toxic." Epstein
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