In general items shipped via Media Mail should arrive in 2-9 days (excluding Alaska and Hawaii) from the time of shipping * ML=ships from multiple locations, AE/AP/AA=ships from U.S. Military location.
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Movie Description There's nothing like walking to give you exercise, and popular fitness instructor Leslie Sansone will show you how to get the most out of your walks. This three mile program focuses on how to get your abs working while you're out walking, and since all you need is a pair of decent shoes on your feet you'll be on your way to a more fit you.