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Upper Body Yoga for Beginners
(VHS, 2003) Other Editions...


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Format: VHS
Jul 2003
Not Rated
Recording Mode: (unknown)
30 min.
Color
UPC: 029956000537
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Movie Description
Yoga teacher Rodney Yee instructs a program specifically designed to target the upper body. This active workout strengthens, sculpts, and balances the muscles of the torso, back, and chest while increasing circulation, improving breathing, and promoting healthy digestion. Recommended for all ages and levels of fitness.


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Other Editions

DVD, Feb 2009 - $3.49

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