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Details
Synopsis Julia Cameron, best-selling author of THE ARTIST'S WAY, shares a holistic weight loss program that illuminates the connection between nutrition and the creative process. This motivational workbook teaches an individualized approach to finding the roots of self-sabotaging behavior and determining new ways to unleash feelings that might otherwise contribute to overeating. THE WRITING DIET not only provides dieting resources but also discusses the profound ways in which healthy choices can lead to deeper artistic expression and major life changes.
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