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The Whartons' Stretch Book: Featuring the Breakthrough Method of Active-Isolated Stretching
(Paperback, 1996)

Author: Bev Browning, Jim Wharton, Phil Wharton

Jim and Phil Wharton are a father-son team that trains professional athletes, including thirteen med...
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Format: Paperback
ISBN-10: 0812926234
ISBN-13: 9780812926231
Jul 1996
Publisher: Times Books
253 pages
Edition: 1
Language: English
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Synopsis
Jim and Phil Wharton are a father-son team that trains professional athletes, including thirteen medalists in the 1992 Olympic games. This book is a guide to their flexibility system, designed to make every amateur athlete feel like an Olympian.

Size
Length:253 pages
Height:9.5 in
Width:7.5 in
Thickness:0.8 in
Weight:17.6 oz

Industry Reviews
"If your current stretch routine hasn't improved your flexibility, you might want to give this method a try."
www.exercisevideosreviews.com (01/01/2001)


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