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Condition: Brand New
Seller's Comments: Brand new. Never read or owned. May have a remainder mark. 320 pages. 9.30 x 6.30 x 1.00 in. 20.0 oz. Discusses how to get to the root of eating habits, and offers advice on improving body image, dealing with emotional eating, and exercise. Television's famed motivator Dr. Phil McGraw provides a seven-point plan for those who have made the decision to lose weight and keep it off permanently. This is not a book about dieting: the idea, he says, is not to count calories or fat grams or carbohydrat
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