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The South Beach Diet Quick & Easy Cookbook: 200 Delicious Recipes Ready in 30 Minutes or Less
(Hardcover, 2005)

Author: Arthur Agatston

Today's on-the-go way of life makes good eating and nutrition more essential than ever to good healt...
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Format: Hardcover
ISBN-10: 1594862923
ISBN-13: 9781594862922
Oct 2005
Publisher: Rodale Pr
338 pages
The South Beach Diet
Language: English
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Synopsis
Today's on-the-go way of life makes good eating and nutrition more essential than ever to good health. These 30-minute-or-less modified-carb meal recipes are to be used in conjunction with Dr. Agatston's popular diet and the recipes in THE SOUTH BEACH DIET COOKBOOK. Whether it's Black Bean and Goat Cheese Tostada or the South Beach Classic Burger, the recipes are designed with the modern, time-challenged lifestyle in mind--and 25 of them actually come from Miami-area restaurants! The introductory material reviews the South Beach Diet, and explains "How to Make the South Beach Diet Quick and Easy." Includes the South Beach Diet phase information, as well as nutrition charts. Illustrated.

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Series:The South Beach Diet

Size
Length:338 pages
Height:9.5 in
Width:8.3 in
Thickness:1.0 in
Weight:36.0 oz


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