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Format: Hardcover
 ISBN-10: 1594862923
 ISBN-13: 9781594862922
 Oct 2005
 Publisher: Rodale Pr
 338 pages
 The South Beach Diet
 Language: English |
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Synopsis Today's on-the-go way of life makes good eating and nutrition more essential than ever to good health. These 30-minute-or-less modified-carb meal recipes are to be used in conjunction with Dr. Agatston's popular diet and the recipes in THE SOUTH BEACH DIET COOKBOOK. Whether it's Black Bean and Goat Cheese Tostada or the South Beach Classic Burger, the recipes are designed with the modern, time-challenged lifestyle in mind--and 25 of them actually come from Miami-area restaurants! The introductory material reviews the South Beach Diet, and explains "How to Make the South Beach Diet Quick and Easy." Includes the South Beach Diet phase information, as well as nutrition charts. Illustrated.
| Details | | Series: | The South Beach Diet |
| Size | | Length: | 338 pages | | Height: | 9.5 in | | Width: | 8.3 in | | Thickness: | 1.0 in | | Weight: | 35.2 oz |
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