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The Perricone Weight-Loss Diet: A Simple 3-Part Program to Lose the Fat, the Wrinkles, and the Years
(Audio, 2005)
Author: Nicholas Perricone
Dr. Perricone provides a focused diet and nutrition program intended to increase metabolism and buil...
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LIST PRICE
$25.95
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Details
Synopsis
Dr. Perricone provides a focused diet and nutrition program intended to increase metabolism and build muscle--thus reducing fat. Citing the current research claiming that inflammation is the major cause of aging and ill-health, Dr. Perricone provides a comprehensive assessment of anti-inflammatory foods, along with supplements and simple yet effective lifestyle changes. The intended benefits of this weight-loss plan include restored vigor, better skin, and increased energy. Dr. Perricone's many fans appreciate his informed, simple and, most importantly, doable advice.
| Size | | Height: | 5.8 in | | Width: | 5.0 in | | Thickness: | 0.8 in | | Weight: | 7.2 oz |
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