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The Method - Pilates Target Specifics: Abs, Arms, Hips, Thighs
(DVD, 2002) Other Editions...

Leading Role: Jennifer Kries
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$6.99
LIST PRICE
$19.98
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Format: DVD
May 2002
Not Rated
Recording Mode: (unknown)
65 min.
Color
UPC: 071083559761
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Movie Description
The Method's team of fitness experts present four 15-minute spot-toning workouts, based on the techniques of Joseph Pilates. THE METHOD - PILATES TARGET SPECIFICS is designed to address areas of concern to many women--abs, thighs, arms, and buttocks--and combines yoga, dance, strength training, and martial art techniques for an extraordinary workout.

Credits
Cast:Jennifer Kries

Film Notes
DVD Features:

Region 0
Keep Case
Full Frame - 1.33
Single Layer
Audio:
Dolby Digital 2.0 - English
Interactive Features:
Scene Access
Text/Photo Galleries:
Biography - 1. Jennifer Kries - Instructor
DVD-Rom Features:
Web Link


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Other Editions

VHS, Nov 1999 - $0.75 Save 94%
DVD, Mar 2009 - $4.55

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