Details

Movie Description The team of fitness experts from THE METHOD present an "all inclusive" workout based on the techniques of Joseph Pilates that combines aspects of yoga, t'ai chi, classical and aerobic dance, and precision sculpting.
Film Notes DVD Features:
Region 0 Keep Case Full Frame - 1.33 Single Layer Audio: Dolby Digital Stereo 2.0 - English Interactive Features: 3 Chapters DVD-ROM Features: Web Link
|
|