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The Macrobiotic Path to Total Health: A Complete Guide to Preventing and Relieving More Than 200 Chronic Conditions and Disorders Naturally
(Hardcover, 2003)

Author: Alex Jack, Michio Kushi

In this A-Z guide to macrobiotic lifestyles, two experts show how to eat the right foods for a healt...
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Format: Hardcover
ISBN-10: 0345439872
ISBN-13: 9780345439871
Aug 2003
Publisher: Ballantine Books
546 pages
Edition: 1
Language: English
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Synopsis
In this A-Z guide to macrobiotic lifestyles, two experts show how to eat the right foods for a healthier body and mind. They provide the basics and the most up-to date and useful information on how the macrobiotic approach can, in their view, enhance living and help prevent disease. Includes menus and recipes that eschew animal prodcuts and processed foods.

Size
Length:546 pages
Height:9.3 in
Width:7.5 in
Thickness:1.5 in
Weight:37.6 oz


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