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The Lotte Berk Method for Beginners - Muscle Eats Fat
(VHS, 2003)


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$4.99
LIST PRICE
$19.95
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Format: VHS
Feb 2003
Not Rated
Recording Mode: (unknown)
30 min.
Color
UPC: 743452073337
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Price Seller Feedback Comments Shipping From
$4.99 Buy! djbd0529
(Feedback is 100 to 499) 100% 		New and unopened Media Mail from TX More info
$7.99 Buy! anyingodd
(Feedback is 1,000 to 4,999) 98% 		THIS IS A BRAND NEW OR LIKE NEW VHS TAPE IN CARDBOARD SELEVE. IF YOUR... Media Mail from NY More info


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Movie Description
Lotte Berk was a dancer who famously produced a muscular frame after a car accident seemed to leave her incapacitated. Combining elements of dance, orthopedics, and yoga, the methods she used resulted in a program of ultimate body transformation. This instructional video features Berk's specially created low-impact exercises that tone and condition muscles while burning off fat. The concentrated movements also improve posture and relieve back problems. One of four volumes in this series.


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