Details
Synopsis
The author draws on research into how the brain works to reveal the vital connection between brain and body, and offers strategies for attaining a longer and better life.
| Size | | Height: | 9.3 in | | Width: | 5.8 in | | Thickness: | 0.8 in | | Weight: | 13.6 oz |
Industry Reviews
"I learned the hard way about the validity of the brain-body connection. The Longevity Strategy will make it a great deal easier for you to learn just what it means, too."
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"This delightful book shows you that a healthy life is not a struggle to survive but a result of learning how to thrive."
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"A wise and compelling guide for anyone who wishes to live a longer, healthier, happier life. The true fountain of youth."—Dr. Stephen R. Covey, author of <I>The 7 Habits of Highly Effective People</I>
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"I learned the hard way about the validity of the braid-body connection. <I>The Longevity Strategy</I> will make it a great deal easier for you to learn just what it means, too." —Mike Wallace
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"Eloquent and vivid. . . . You should read and adopt <I>The Longevity Strategy</I>. It could add years to your life."—Daniel Tosteson, M.D., Dean Emeritus, Harvard Medical School
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