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The Gold's Gym Book of Strength Training for Athletes
(Paperback, 1996) Other Editions...

Author: Ken Sprague

World-famous Gold's Gym introduced its pioneering strength-training program in 1979. Now this classi...
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Format: Paperback
ISBN-10: 0425151972
ISBN-13: 9780425151976
Feb 1996
Publisher: Berkley Pub Group
Revised
Language: English
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Other Editions
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Synopsis
World-famous Gold's Gym introduced its pioneering strength-training program in 1979. Now this classic program combines the latest technique and technology with the time-tested methods employed by thousands of world-class athletes. Includes the most current advice on how to produce substantial results in just two weeks, plus how to increase endurance, choose the best new equipment, and prevent injuries.

Size
Height:7.0 in
Width:4.3 in
Thickness:0.8 in
Weight:5.6 oz


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Other Editions

Paperback, 1987 - $0.75 Save 86%
Paperback, 1994 - $0.75 Save 94%
Hardcover, 1979 - Not in stock. Add to Wish List
Paperback, 1979 - Not in stock. Add to Wish List
Hardcover, 1999 - Not in stock. Add to Wish List
Book, 1979 - $4.83

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