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The Complete Bitch: Skinny Bitch & Skinny Bitch in the Kitch
(Audio, 2007)
Other Editions...
Author: Kim Barnouin, Rory Freedman
The frank, "get real" approach of this diet book may be just right for those who have tried and trie...
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LIST PRICE
$24.99
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In general items shipped via Media Mail should arrive in 2-9 days (excluding Alaska and Hawaii) from the time of shipping
* ML=ships from multiple locations, AE/AP/AA=ships from U.S. Military location.
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Details
Synopsis
The frank, "get real" approach of this diet book may be just right for those who have tried and tried without success to lose weight and keep it off. As the title indicates, the language is salty as Rory Freedman and Kim Barnouin tell readers just what they must get rid of in their everyday eating: sugar first, followed by meat and dairy. Freedman and Barnouin recommend a vegan lifestyle, and tell why, and then offer more than 75 recipes for breakfast, lunch, dinner, and snacking. They help readers break through the mental denial about bad food habits, and offer responsible and fun food choices without denying cravings and appetite.
| Size | | Height: | 7.5 in | | Width: | 5.5 in | | Thickness: | 0.8 in | | Weight: | 4.0 oz |
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Other Editions
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