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Details
Synopsis For most people, breathing is an unconscious, neglected and disordered process. This book by a yoga instructor tells you how to get in touch with your own lost natural breath to relax your body and calm your mind.
Size
Height:
9.5 in
Width:
7.8 in
Thickness:
0.8 in
Weight:
15.2 oz
Industry Reviews "Fahri, a renowned yoga instructor, clearly and simply explains various exercises that are easy enough for anyone to do." Schorr
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