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The Breathing Book: Good Health and Vitality Through Essential Breath Work
(Paperback, 1996)

Author: Donna Farhi

For most people, breathing is an unconscious, neglected and disordered process. This book by a yoga ...
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Format: Paperback
ISBN-10: 0805042970
ISBN-13: 9780805042979
Nov 1996
Publisher: Henry Holt & Co
Language: English
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Synopsis
For most people, breathing is an unconscious, neglected and disordered process. This book by a yoga instructor tells you how to get in touch with your own lost natural breath to relax your body and calm your mind.

Size
Height:9.5 in
Width:7.8 in
Thickness:0.8 in
Weight:15.2 oz

Industry Reviews
"Fahri, a renowned yoga instructor, clearly and simply explains various exercises that are easy enough for anyone to do."
Schorr


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