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The Beck Diet Solution: Train Your Brain to Think Like a Thin Person
(Hardcover, 2007)

Author: Judith S. Beck
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Format: Hardcover
ISBN-10: 0848731735
ISBN-13: 9780848731731
Mar 2007
Publisher: Oxmoor House
288 pages
Language: English
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Size
Length:288 pages
Height:9.3 in
Width:6.3 in
Thickness:1.0 in
Weight:18.4 oz

Industry Reviews
"Beck applied the principles of cognitive therapy, a form of psychotherapy developed by her father, Aaron Beck, to create a six-week program that offers yo-yo dieters the tools to stay motivated and lose weight, no matter what diet they decide to pursue."
(02/03/2009)


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