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MuzeFormatDesc: Compact Disc
 ISBN-10: 0061467081
 ISBN-13: 9780061467080
 Jan 2008
 Publisher: Harperaudio
 Abridged
 Language: English |
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Synopsis The Atkins controlled-carb diet has enjoyed a resurgence of interest, and many readers wonder if it would be right for them. THE ATKINS ESSENTIALS attempts to clarify what the diet actually recommends and to answer frequently asked questions about portions, percentages, calorie counting (not necessary, they say), and good and bad carbs. It gets readers started on the Atkins approach and brings them through a two-week diet plan.
| Size | | Height: | 5.8 in | | Width: | 5.3 in | | Thickness: | 1.0 in | | Weight: | 4.0 oz |
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