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LIST PRICE $19.99 Save 43%
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Format: DVD Sep 2009 Not Rated Recording Mode: (unknown) 94 min. Color UPC: 894777001045 |
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In general items shipped via Media Mail should arrive in 2-9 days (excluding Alaska and Hawaii) from the time of shipping * ML=ships from multiple locations, AE/AP/AA=ships from U.S. Military location.
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Details

Movie Description A simple Tai Chi-based workout sequence that promotes overall well-being while introducing the fundamental movements common to Tai Chi practice. Narrated by John Saxon with original New Age music by Jonn Serrie., Hosted by John Saxon and Master Jerry Alan Johnson, this physical fitness instructional tape takes viewers through a four-step T'ai-Chi workout designed to stimulate energy, strength, power and circulation. For all fitness levels.
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