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Format: VHS
May 2000
Not Rated
Recording Mode: (unknown)
48 min.
Color
UPC: 756653000132 |
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Movie Description
Demonstration of the slow, flowing movements practiced since ancient times in the parks of China. "Yang Short Form" shown from two angles in natural surroundings with simple instructions, beginning level. Includes discussion of how T'ai-Chi-ch'uan improves health and concentration and a separate section on how to play with the form for maximum benefit and enjoyment.
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DVD
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