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Format: Hardcover
ISBN-10: 0345437772
ISBN-13: 9780345437778
Oct 1999
Publisher: Ballantine Books
386 pages
Spiral
Language: English |
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Synopsis
The creators of this diet program criticize conventional assumptions that calories and high-fat foods are responsible for excessive body fat. Rather, they assert that insulin production and sugar are the primary causes for gaining and failing to lose weight. Their plan--supplied with simple recipes for fast-paced lifestyles--provides a new approach to dieting. As readers learn how to eliminate sugar from their diets, they are permitted to enjoy high-fat foods that are forbidden by other weight-loss programs.
| Size | | Length: | 386 pages | | Height: | 9.0 in | | Width: | 6.0 in | | Thickness: | 0.8 in | | Weight: | 19.2 oz |
Industry Reviews
"The latest diet book to sweep the nation....A huge success...."
Stasio
"The secret to SUGAR BUSTERS! is that the diet is as free and easy as New Orleans itself."
Lipson
"[M]any of Hollywood's personal trainers are spreading the SUGAR BUSTERS! gospel among their clientele."
Carey
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