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Strength Training Anatomy: 7 Different Posters
(Paperback, 2001) Other Editions...

Author: Frederic Delavier

A French power-lifter provides information not only on the strength-training exercises themselves bu...
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Format: Paperback
ISBN-10: 0736041850
ISBN-13: 9780736041850
Sep 2001
Publisher: Human Kinetics
124 pages
Illustrated
Language: English
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Synopsis
A French power-lifter provides information not only on the strength-training exercises themselves but on how and why they work. Designed to help the reader exercise a specific muscle, the detailed, full-color drawings and diagrams show exactly what to do and what its effects are.

Size
Length:124 pages
Height:10.3 in
Width:8.0 in
Thickness:0.5 in
Weight:19.2 oz


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Other Editions

Paperback, 2005 - $10.90 Save 50%
Other, 2006 - $27.40 Save 25%
Poster, 2005 - $58.50 Save 34%
Paperback, 2010 - $21.95

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