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Strength Training Anatomy
(Paperback, 2005) Other Editions...

Author: Frederic Delavier

A French power-lifter provides information not only on the strength-training exercises themselves bu...
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Format: Paperback
ISBN-10: 0736063684
ISBN-13: 9780736063685
Nov 2005
Publisher: Human Kinetics
144 pages
Edition: 2
Language: English
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Synopsis
A French power-lifter provides information not only on the strength-training exercises themselves but on how and why they work. Designed to help the reader exercise a specific muscle, the detailed, full-color drawings and diagrams show exactly what to do and what its effects are.

Size
Length:144 pages
Height:10.0 in
Width:7.8 in
Thickness:0.2 in
Weight:20.8 oz


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Other Editions

Paperback, 2001 - $8.49 Save 55%
Other, 2006 - $27.41 Save 25%
Poster, 2005 - $58.50 Save 34%

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