Track Listing 1. One Way Out 2. When I Itch 3. It Hurts Me Too 4. Big River 5. Okie 6. Smoke Stack Lightning 7. Worried Man 8. Cross Roads 9. Leaving 10. Weight, The 11. Grits & Groceries I 12. Back in the Blues 13. Grits & Groceries II 14. To Love Somebody 15. Poor Man