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Format: Paperback
 ISBN-10: 1579549586
 ISBN-13: 9781579549589
 Apr 2004
 Publisher: Rodale Pr
 160 pages
 The South Beach Diet
 Language: English |
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Condition: Good Seller's Comments: Despite the glitzy title, this is one of the more appealing diet books among the new "anti-carb" programs. Agatston, a doctor based at Miami Beach's Mt. Sinai Medical Center, found that his patients not only were unable to stay on various popular diets but their cholesterol and blood sugar levels remained dangerously high after trying these plans. The doctor chose to alter his own diet-first avoiding all carbohydrates and fruit and then reintroducing these foods in moderation. Feeling better and
Full Description: I lost 30 lbs. using this book! Excellent condition - CLEAN |
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