Details
Synopsis
Distinguished psychotherapists Richard Carlson and Joseph Bailey poignantly demonstrate that the experience of being "short of time," "rushed," or "in a hurry" is entirely in the head. Using a "Psychology of Mind" approach, their revolutionary guide shows that understanding our psychological functioning can lead to a calmer, more peaceful life in which we feel we have plenty of time.
| Size | | Length: | 211 pages | | Height: | 8.3 in | | Width: | 5.5 in | | Thickness: | 0.8 in | | Weight: | 6.4 oz |
Industry Reviews
"This book speaks right to the heart of the matter: how to get more satisfaction in life from less rushing around. Many people will change their lives dramatically by reading this great book."
"The authors' messages are simple, but they serve as a clear and useful introduction to what is at heart an ancient way of awakening to life."
Publishers Weekly (05/19/1997)
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