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Format: Other
 ISBN-10: 1605140929
 ISBN-13: 9781605140926
 Feb 2008
 Publisher: Running Pr Book Pub
 Unabridged
 Language: English |
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$78.74 |
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ukazoo_books (7149 ) 96%
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Title in very good condition. Thousands of satisfied customers! (sku... |
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* ML=ships from multiple locations, AE/AP/AA=ships from U.S. Military location.
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Synopsis The frank, "get real" approach of this diet book may be just right for those who have tried and tried without success to lose weight and keep it off. As the title indicates, the language is salty as Rory Freedman and Kim Barnouin tell readers just what they must get rid of in their everyday eating: sugar first, followed by meat and dairy. Freedman and Barnouin recommend a vegan lifestyle, and tell why, and then offer more than 75 recipes for breakfast, lunch, dinner, and snacking. They help readers break through the mental denial about bad food habits, and offer responsible and fun food choices without denying cravings and appetite.
| Size | | Height: | 7.0 in | | Width: | 5.3 in | | Thickness: | 0.8 in | | Weight: | 8.0 oz |
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