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Format: Hardcover

ISBN-10: 0966297504

ISBN-13: 9780966297508

Apr 1998

Publisher: Heel to Toe Pubns

164 pages

Language: English
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Shapewalking: Six Easy Steps to a Healthier Life (Hardcover, 1998)
Author: Lorie Schleck, Marilyn L. Bach
Price: $8.01
Seller: themaltesecatisahorse (14Feedback is 10 to 49) 100%

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This item ships from Mount Vernon, OH
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Seller's Description
Condition: Very Good
Seller's Comments: Maybe read once? The slightest rubs evident on back cover.

Full Description:
From the back cover: A ShapeWalking "starter kit": with three easy-to-follow workout choices, progress charts, and over 100 photos...All you need to get on and stay on the path to total fitness! Whether your goal is fitness, health, weight loss, or battling osteoporosis, you will find the answers here! ShapeWalking combines fitness walking, resistance-strength training and safe stretching in one convenient, fun, low-cost routine.
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