Details
Movie Description
Hosted by well-known and respected instructors Lisa Wheeler and Michelle Dozois, who are masters of encouraging motivation, this program is designed to sculpt and define the buttocks, abs, hips and thighs, and upper body. Each of these four areas receives its own 15-minute segment, with a variety of exercises and repetitions that strengthen and tone, to help viewers achieve--and maintain--the swimsuit-ready figure they've always wanted.
|
|
)
)
)
)
g~~_7.JPG)
All rights reserved.
