Details
Movie Description
Instructor Sara Ivanhoe leads viewers through a 20-minute yoga routine that offers a body-sculpting workout for even the busiest of schedules. This high-energy volume focuses on stretching exercises and breathing techniques that tone and tighten the buttocks and thighs while burning fat and strengthening the entire lower body. Suitable for all fitness levels, Sara's yoga poses are both safe and challenging enough for beginners and experts alike.
Film Notes
DVD Features:
Region (unknown)
Keep Case
Full Frame - 1.33
Audio:
Dolby Digital 5.1 - English
Dolby Digital 2.0 - English
Additional Release Material:
Alternate Audio Track - 1. Workout Without Narration
Trailers (Sara Ivanhoe) -
1. Health Beauty Sweat
2. Total Body Tone with Weights
3. Flat Abs
4. Weight Loss
5. On the Ball: Yoga Workout for Beginners
Interactive Features:
Interactive Full-Motion Menus
Chapter Selection
Text/Photo Galleries:
Health/Diet Tips
Stills/Photos
Additional Product:
Full-Color Insert in English - DVD Guide
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All rights reserved.
