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Relaxation & Breathing For Meditation
(DVD, 2003) Other Editions...
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Format: DVD
Feb 2003
Not Rated
Recording Mode: (unknown)
85 min.
Color
UPC: 029956013209
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Movie Description
Instructor Rodney Yee demonstrates beginner's-level yoga poses and breathing techniques designed to reduce stress and relieve muscle tension in order to bring the mind and body into a state of meditative relaxation.

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DVD Features:

Region [unknown]
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Full Frame - 1.33


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