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Format: VHS Nov 1993 Not Rated Recording Mode: (unknown) 35 min. |
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In general items shipped via Media Mail should arrive in 2-9 days (excluding Alaska and Hawaii) from the time of shipping * ML=ships from multiple locations, AE/AP/AA=ships from U.S. Military location.
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Details

Movie Description A highly-effective non-aerobic combination of controlled ballet, Tai-Chi, and yoga movements in an easy to follow format.
Synopsis Video presented by Longevity Magazine.
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