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Format: Hardcover
 ISBN-10: 0060191341
 ISBN-13: 9780060191344
 Feb 1999
 Publisher: Harpercollins
 335 pages
 Language: English |
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* ML=ships from multiple locations, AE/AP/AA=ships from U.S. Military location.
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Synopsis In this guide to looking younger and living longer, a preventative gerontologist explores 100 factors, such as diet and usage of drugs, that may cause or help prevent age-related diseases, like osteoporosis and arthritis. He also offers advice on exercise and eating habits that may increase vitality and promote longevity.
| Size | | Length: | 335 pages | | Height: | 9.8 in | | Width: | 6.3 in | | Thickness: | 1.5 in | | Weight: | 20.8 oz |
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