Details
Synopsis
The popular television self-help guru helps readers prepare for difficult experiences that are common to human life. Based on his belief that being prepared for a crisis helps one recover more quickly, Dr. Phil explains how to deal with such challenges as the death of a loved one, facing an addiction, handling a physical challenge, and even confronting an existential crisis.
| Size | | Length: | 320 pages | | Height: | 9.5 in | | Width: | 6.8 in | | Thickness: | 1.2 in | | Weight: | 21.6 oz |
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