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Format: Hardcover

ISBN-10: 157954939X

ISBN-13: 9781579549398

Aug 2004

Publisher: Rodale Pr

433 pages

Illustrated

Language: English
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Prevention's Firm Up In 3 Weeks: Firm Up In 3 Weeks (Hardcover, 2004)
Author: Michele Stanten, Selene Yeager
Price: $1.48
Seller: houstonalle (342Feedback is 100 to 499) 100%

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This item ships from Houston, TX
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Seller's Description
Condition: Like New
Seller's Comments: Very well cared for

Full Description:
The book has a great exercise plan to get you started at whatever your level of fitness, then increase to the next level as your fitness increases. I got a lot of benefit from it.
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