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Perfect Weight: The Complete Mind/Body Program for Achieving Your Ideal Weight
(Audio, 1994) Other Editions...

Author: Deepak Chopra

This program-oriented book, based on ancient principles of mind-body medicine, teaches the reader t...
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Format: Audio
ISBN-10: 0679436618
ISBN-13: 9780679436614
Nov 1994
Publisher: Random House
Perfect Health Library Series
Language: English
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Other Editions
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Synopsis
This program-oriented book, based on ancient principles of mind-body medicine, teaches the reader to recognize his or her body type and tap its inner strength to escape food cravings, transform metabolism, and reach ideal weight without counting calories. Chopra teaches the use of the healingpower of nature to make eating a source of health and vigor rather than a nightmare weight creator.

Details
Series:Perfect Health Library Series

Size
Height:7.3 in
Width:4.5 in
Thickness:0.8 in
Weight:2.4 oz


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Other Editions

Hardcover, 1994 - $0.75 Save 95%
Paperback, 1996 - $1.27 Save 90%

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