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Oriental Secrets - Chi Kung for Better Health
(VHS, 2003)
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LIST PRICE
$19.95
Save 82%
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Format: VHS
Oct 2003
Not Rated
Recording Mode: (unknown)
50 min.
Color
UPC: 743452060436 |
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In general items shipped via Media Mail should arrive in 2-9 days (excluding Alaska and Hawaii) from the time of shipping
* ML=ships from multiple locations, AE/AP/AA=ships from U.S. Military location.
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Details
Movie Description
Chi Kung, a version of qigong, helps to strengthen both the body and the mind. This Chi Kung workout provides help from professionals as the viewer works through the eighteen points of posture and exercises traditionally intended to energize the entire body. Exercises include "Circling the Sun and Moon," Drumming the Heavens with the Ears Closed," and "Winding a Pulley with the Shoulders."
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