Details
Movie Description
Instructor Lizbeth Garcia fuses pilates with the stability ball for an effective yet enjoyable workout. Results include improved balance and posture, increased energy and stamina, and strengthened and toned muscles.
Film Notes
DVD Features:
Region 1
Keep Case
Audio:
Dolby Digital 5.1 - English
Dolby Surround - English
Interactive Features:
Scene Access
Interactive Menus
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