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Mantra Girl Presents - Vol. 1: An Introduction to Kundalini Yoga and Chanting
(DVD, 2005) Other Editions...
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$16.94
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$14.98
Format: DVD
Mar 2005
Not Rated
Recording Mode: (unknown)
Color
Extra Info: CD Included
UPC: 791022241723
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Movie Description
Kundalini yoga focuses on the spirit, incorporating breathwork and chants into the poses, which helps clear the mind and body of unwanted stress and trigger the body's Kundalini energy, though to be contained within the spine. Instructor Erin Kamler, aka Mantra Girl, helps viewers to tone and strengthen their bodies and relax and center their minds in this beginner's program in Kundalini yoga and chanting.

Film Notes
DVD Features:

Region 1
Keep Case
Full Frame - 1.33
Additional Products:
CD


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Other Editions

DVD, Apr 2004 - $15.75 Save 21%

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