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Mantra Girl Presents - Vol. 1: An Introduction to Kundalini Yoga and Chanting
(DVD, 2004) Other Editions...
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$15.75
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Format: DVD
Apr 2004
Not Rated
Recording Mode: (unknown)
Color
UPC: 791022223392
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$21.11 Buy! soundview_books
(Feedback is 100 to 499) 99% 		Soundview Books has excellent customer service! Note: Expedited shipping... Media Mail from ML* More info

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(Feedback is 10,000 to 24,999) 98% 		Excellent customer service. May ship from alternate location depending on... Media Mail from ML* More info


In general items shipped via Media Mail should arrive in 2-9 days (excluding Alaska and Hawaii) from the time of shipping
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Movie Description
Kundalini yoga focuses on the spirit, incorporating breathwork and chants into the poses, which helps clear the mind and body of unwanted stress and trigger the body's Kundalini energy, though to be contained within the spine. Instructor Erin Kamler, aka Mantra Girl, helps viewers to tone and strengthen their bodies and relax and center their minds in this beginner's program in Kundalini yoga and chanting.

Film Notes
DVD Features:

Region [unknown]
Keep Case
Full Frame - 1.33


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Other Editions

DVD, Mar 2005 - $39.19

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