Details

Movie Description Instructor Louise Solomon combines the best components of yoga and pilates to provide participants with a challenging exercise program that will help to strengthen and tone. This workout focuses on the abdominals, upper body, and lower body, and provides a combination of all three for maximum fitness!
Film Notes DVD Features:
Region [unknown] Keep Case Full Frame - 1.33 Audio: Dolby Digital Sound - English Interactive Features: Interactive Menus Scene Selection
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