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MuzeFormatDesc: Audio Cassette

ISBN-10: 0743520831

ISBN-13: 9780743520836

May 2002

Publisher: Simon & Schuster

Abridged

Language: English
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Journey into Power: How to Sculpt Your Ideal Body, Free Your True Self, and Transform Your Lifewith Yoga (Audio Cassette, 2002) Other Editions...
Author: Baron Baptise, Baron Baptiste

Best Price: $0.75
List Price: $20.00 (Save 96%)
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Other Editions
Hardcover, 2002 - Buy it now for $0.99 (Save 96%)
Paperback, 2003 - Buy it now for $0.85 (Save 94%)
Audio, 2002 - Buy it now for $14.35 (Save 40%)
About this Book
Synopsis
Written by Power Yoga proponent Baron Baptiste, this book has been a source of inspiration for yoga enthusiasts who prefer to kick their routine up a few notches. The 54 Vinyasa yoga moves described here are vigorous and require students to push past their own limits, but Baptiste in no way glosses over the bigger spiritual concepts that encourage a healthier, more centered mind. The yoga poses and instructional color photos are actually only a small part of an overall discussion, which includes a cleansing diet, meditation, and additional resources for continued study.

Size
Height:7.0 in
Width:4.5 in
Thickness:0.8 in
Weight:4.0 oz

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